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Weekends ugh 😑 I went over my calories by 100 I know is not much but it’s always the weekends, the snacking and laziness 😬
Visa kostkalendern, 15 september 2018:
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1526 kcal
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Fett: 57,79g | Prot: 106,83g | Kolh.: 157,27g.
Frukost: Turkey Breakfast Sausage, Egg Omelet or Scrambled Egg with Vegetables, Cantaloupe Melons , Skotidakis Feta Cheese. Lunch: Lowfat Frozen Yogurt, Tomatoes, Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms), Grilled Chicken (Skin Not Eaten), Butternut Squash Soup. Middag: Tomato Sauce with Mushrooms (Canned) , Ground Turkey , Cooked Spaghetti Squash. Snacks/Annat: Chinese Banana, President's Choice 7 Grain Crackers, Deli Turkey or Chicken Breast Meat, Kiwi Fruit, Turkey Breakfast Sausage. mer...
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 Kommentarer
Don’t sweat it, weekends seem to do that to a lot of us lol
15 sep 18 av medlem: CanuckChris
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15 sep 18 av medlem: nikkiferrera
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nikkiferrera 's vikthistorik
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