didnt gain or lose. I'm doing 1300 calories cardio every other day. Ugh. so frustrated. 😭😭
Visa kostkalendern, 14 september 2018:
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1220 kcal
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Fett: 68,80g | Prot: 59,33g | Kolh.: 89,99g.
Frukost: Coffee with Cream and Sugar, Turkey Bacon, Egg Omelet or Scrambled Egg with Chorizo. Lunch: Chili's Green Chile Chicken Enchilada. Middag: Great Value Hot Dog Buns, Nathan's Famous Hot Dog. Snacks/Annat: Nature's Bakery Whole Wheat Raspberry Fig Bar, Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Celery. mer...
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