Visa kostkalendern, 11 september 2018:
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748 kcal
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Fett: 33,40g | Prot: 58,63g | Kolh.: 57,39g.
Frukost: Insulin, Polly-O Part Skim Mozzarella String Cheese Sticks, Cherry Tomatoes, Cooked Green Peppers and Onions (Fat Added in Cooking), Goats Cheese (Soft), Milk (2% Lowfat with Added Vitamin A), Butterball Everyday Turkey Bacon, Egg. Lunch: Wendy's Grilled Chicken Fillet, Wendy's Classic Ranch Dressing, Wendy's Side Salad (No Dressing). Middag: Strawberries, Frozen Blueberries, Post Grape-Nuts Cereal, Friendly Farms Greek Traditional Plain Whole Milk Yogurt, Insulin. mer...
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Kommentarer
The full story here was: low blood sugar, shakiness, blurry eyes, weakness, and hunger lead me to the frig for plain yogurt, berries and a sprinkle of Grape Nuts on top. All better now!
11 sep 18 av medlem: BlueFront
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12 sep 18 av medlem: nikeit
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