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GoodNight
Visa kostkalendern, 09 september 2018:
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1732 kcal
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Fett: 94,57g | Prot: 59,82g | Kolh.: 169,06g.
Frukost: Silk Pure Almond Milk - Unsweetened Original, EnviroKidz Organic Peanut Butter Panda Puffs. Lunch: Avocados, Earth Balance Organic Buttery Spread - Original Whipped, Olivio Coconut Spread, Crofter's Organic Raspberry Spread, Justin's Nut Butter Natural Almond Butter - Classic, Arnold 100% Whole Grain Sandwich Thins, Egg. Middag: Trader Joe's French Green Beans, Ground Chicken, Olive Oil, Trader Joe's Riced Cauliflower Stir Fry. Snacks/Annat: Stumptown Cold Brew Coffee with Milk, Coffee with Milk and Sugar, Pineapple, Trader Joe's Inner Peas, Trader Joe's 3 Seed Beet Crackers, RxBar Blueberry. mer...
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2784 kcal
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Träning:
Aerobic - 45 minuter, Vila - 15 timmar och 15 minuter, Sömn - 8 timmar. mer...
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Angie301988 's vikthistorik
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