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I checked and checked again. 5 lbs in one day. I don’t think it’s from not eating a half bag of pistachios a day. Maybe we need a new scale.
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49,9 kg
Tappat hittills: 13,6 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 09 september 2018:
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1405 kcal
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Fett: 113,56g | Prot: 28,86g | Kolh.: 67,43g.
Lunch: Stevia in The Raw (Packet), Almond Milk Vanilla Unsweetened , Chia Seeds, Blueberries. Middag: Wholly Guacamole Classic Guacamole, Miracle Whip Dressing, Avocado, Tomato Slice, Fully Cooked Bacon, Whole Grain Lo-Carb/Hi-Fiber Bread, Butter , Lettuce. Snacks/Annat: MCT Oil, Starbucks Cold Brew Coffee Unsweetened, Heavy Whipping Cream, Butter , Mauna Loa Dry Roasted Macadamias. mer...
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Tappar 15,9 kg per vecka
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 Kommentarer
Weight loss is more a cumulative. Say you ate within your range all week and splurged one day. The gain might not show for a couple of days. Or, better yet, those pistachios were a good thing!
09 sep 18 av medlem: Erquiaga
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you would be surprised, you could have been retaining a lot of water along with the lowered calories you got a nice drop.
09 sep 18 av medlem: baskington
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Jeepstercarol 's vikthistorik
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