theresaherod 's dagbok, 02 sep 18

did the gym yesterday my knees are killing me. come to find out I didnt out my arthritis pill in my pill box. ugh in pain.

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1883 kcal

Fett: 88,27g | Prot: 75,19g | Kolh.: 206,85g.   Frukost: Mission Yellow Corn Tortillas, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Egg Omelet or Scrambled Egg with Chorizo. Lunch: Wal-mart Deli Red Skin Potato Salad, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Middag: Quaker Old Fashioned Oats, Egg, Bananas, 2% Fat Milk. Snacks/Annat: Baskin-Robbins No Sugar Added Caramel Turtle Truffle, Keebler Club Crackers Original, Clementines, Part Skim Mozzarella Cheese. mer...