It was a breakfast for supper kinda night, especially since I started IF today and nixed breakfast. I finally made the Keto pancakes I’ve been dying to try and zero carb homemade syrup. I hope the ones I’m freezing are just as good outta the toaster 😋
Visa kostkalendern, 26 augusti 2018:
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1234 kcal
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Fett: 86,67g | Prot: 93,03g | Kolh.: 23,02g.
Lunch: Dymatize 100% Whey Isolate Protein Powder, Silk Pure Almond Milk - Unsweetened Original, Peanut Butter Fat Bomb. Middag: Paleo Buttermilk Pancakes, Egg. Snacks/Annat: Fiorucci Panino Pepperoni Wrapped Mozzarella Cheese, Six Star Pro Nutrition 100% Protein Isolate, Boiled Egg. mer...
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Kommentarer
Will you share the recipe of the zero carb homemade syrup, please? It sounds delicious! ((Sorry if you have and I didn't see it.)) This meal looks delicious! :D
26 aug 18 av medlem: DorianGrayDame
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that mostly looks SOOOO GOOD
26 aug 18 av medlem: Destinycx
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Can you share the pancake recipe that you used
26 aug 18 av medlem: jmevest
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Sure, Dorian! I found it on master cook.com and it’s called Zero Carb Golden Pancake Syrup. This time I only used vanilla extract, but next time I’m going to try it with the maple.
26 aug 18 av medlem: Em GI
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Yes, JMEVEST, that recipe can be found at beautyandthefoodie.com and it’s called Paleo Buttermilk Pancakes. I tweaked it a little bit by adding some seltzer water for some puffiness. Next time I’ll add blueberries too 😋
26 aug 18 av medlem: Em GI
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26 aug 18 av medlem: DorianGrayDame
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You’re very welcome ~ I’m happy to share good finds 😊
26 aug 18 av medlem: Em GI
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26 aug 18 av medlem: jmevest
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26 aug 18 av medlem: Em GI
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26 aug 18 av medlem: rosio19
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holy moly that looks good
27 aug 18 av medlem: Ibiza122
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