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Went over my normal lunch calories :/. Not a lot of choice as I got outvoted by the kids so decided on nuggets. Could’ve had a protein shake and saved 400 calories. No snickers for me tonight- oh well. Stopped at a gas station as I was starving. Hubby frustrated because I was checking labels lol. Found that they carried protein bars!! Don’t recommend the 0h yeah! One brand. Very dry and not at all sweet so wouldn’t work to stop my sugar cravings. Stopped the growling so all in all not bad.
Had to skip the cake. 😭 It was such a beautiful creation with real chocolate frosting made with Hershey’s chocolate topped with HUGE Hershey kisses and little rectangles off of a Hershey bar.... my blood sugar and scale thank me. My tongue and stomach not to much haha. New goal: try that cake once!
Visa kostkalendern, 25 augusti 2018:
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1744 kcal
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Fett: 70,50g | Prot: 103,91g | Kolh.: 165,40g.
Lunch: McDonald's Ketchup Packet, McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Small). Middag: Knorr Rice Sides - Cheddar Broccoli, Bell Peppers, Melissa's Baby Dutch Yellow Potatoes, Pork Loin (Country-Style Ribs, Lean Only, Cooked, Roasted) . Snacks/Annat: Fit Crunch Cinnamon Twist Baked Gluten Free, Oh Yeah! One - Cinnamon Roll, Caltrate 600+D Calcium Supplement, Nature Made Vitamin D3 Adult Gummies, Nature's Bounty Hair, Skin, & Nails Gummies, Centrum Multigummies. mer...
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1542 kcal
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Träning:
3PLUS - 1 timme, Sömn - 8 timmar och 30 minuter, Vila - 14 timmar och 30 minuter, Apple Health - 0 minuter. mer...
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