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Doing fairly lean protein currently and find my appetite has been surprisingly low the last couple of days. Don't know what's up with that yet. Expected higher appetite today, after an 18 mile bike ride... but no. Maybe the appetite kick back in again tomorrow. Unknown territory.
Visa kostkalendern, 25 augusti 2018:
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1487 kcal
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Fett: 84,27g | Prot: 163,95g | Kolh.: 6,37g.
Frukost: Dried Squid, Himalayan Pink Salt, Bacon (Cured, Pan-Fried, Cooked), Egg. Lunch: Dried Squid, Pork Loin (Whole, Lean Only), Sardines. mer...
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2674 kcal
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Träning:
Cykling (Måttlig) - 21 Km/H - 1 timme och 25 minuter, Vila - 14 timmar och 35 minuter, Sömn - 8 timmar. mer...
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