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There's no way I can quantify the past weekend's calories because it was full of birthday celebrations and then some. Help me God!
Visa kostkalendern, 20 augusti 2018:
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1309 kcal
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Fett: 51,88g | Prot: 88,79g | Kolh.: 118,10g.
Frukost: Herbalife Herbal Tea Concentrate - Raspberry, Lasco Lasoy Lactose Free Soy Beverage, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Water. Lunch: Baked or Fried Coated Chicken Breast with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten), Rice with Beans. Middag: Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife Herbal Tea Concentrate - Raspberry, Water, Lasco Lasoy Lactose Free Soy Beverage. Snacks/Annat: Nescafe Coffee Classic, Water. mer...
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1983 kcal
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Träning:
Sittande - 8 timmar, Promenad (Måttlig) - 5 Km/H - 1 timme, Vila - 7 timmar, Sömn - 8 timmar. mer...
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 Kommentarer
Same here. Just skipped those days and going to start over tomorrow.
21 aug 18 av medlem: LetsDoThis57
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I get it. I had so much food Sunday. Didn’t bother to put any of it in my photo journal.
21 aug 18 av medlem: betanoid
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Thanks folks. Whew at least I got company.
21 aug 18 av medlem: kls_toujour
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Well congratulations you had a blow out cheatorama! Get back on that horse, you got some loosen to do!
23 aug 18 av medlem: tbranch35
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23 aug 18 av medlem: kls_toujour
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kls_toujour 's vikthistorik
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