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Visa kostkalendern, 19 augusti 2018:
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1404 kcal
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Fett: 35,86g | Prot: 70,38g | Kolh.: 197,29g.
Frukost: Market Pantry Frozen Blueberries, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Sugar, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Marie Callender's Beef & Broccoli. Middag: Waterfront Bistro Black Tiger Shrimp, Chicken Wing (Skin Eaten). Snacks/Annat: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Garlic , Ritz Crackers - Fresh Stack, Publix Deluxe Seafood Salad, Pure Heart Seedless Watermelon, Oatmeal Cookies (with Raisins) . mer...
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 Kommentarer
Wanted something sweet after dinner and ice cream has so many calories, I got these and it’s only 100 calories a bar and it was AWESOME!!!
19 aug 18 av medlem: Dmvaillancourt
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