I find myself putting food in my mouth quite often even if I’m not hungry 😡healthy food but still not being mindful about eating is my weakness. I guess it’s a bad habit ? Anyway I can’t wait to go back to work. Still two more weeks home with no pay and too much food around me. Not a good combo 🤔

Visa kostkalendern, 19 augusti 2018:
181 kcal Fett: 10,79g | Prot: 9,39g | Kolh.: 12,05g.   Frukost: Fried Egg, Whole Wheat Pancakes. mer...

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I feel ya. Get out of the house and do something! Park? Beach? Museum? Or pick up a hobby? 
20 aug 18 av medlem: CrashtestDawnie
Thanks :) I ate a lot yesterday :( not good  
20 aug 18 av medlem: nikkiferrera
I have the same bad habit especially with snacking. Also, I work from home 4 out 5 days. At the office all I have is my lunch. Hang in there. Best wishes. 
20 aug 18 av medlem: meonadiet

     
 

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