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I hit my 10 pound goal July 18 and my reward is a new pair of tennis shoes. Finally got them yesterday when I took my son school shopping! Got gray Sketcher Sports with pink shoe laces, fun! They are so light and comfortable! Now I need to get them on and lose the pound I gained!
Visa kostkalendern, 13 augusti 2012:
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1344 kcal
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Fett: 63,21g | Prot: 58,63g | Kolh.: 171,52g.
Frukost: water, quaker maple and brown sugar oatmeal. Lunch: tea, salsa, beef nachos. Middag: tea, pepperoni pizza. mer...
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2288 kcal
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Träning:
Hushållsarbete - 30 minuter, Promenad (Måttlig) - 5 Km/H - 45 minuter, Körning - 1 timme och 20 minuter, Skrivbordsarbete - 8 timmar, Sömn - 7 timmar och 45 minuter, Vila - 5 timmar och 40 minuter. mer...
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