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#Lunch Red beans, 3 boiled eggs, beans again haha (green beans) okras, avocado, cheese , a mixted salad , weird , but I love it :)
Visa kostkalendern, 11 augusti 2018:
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1745 kcal
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Fett: 59,60g | Prot: 60,72g | Kolh.: 261,12g.
Frukost: Dunkin' Donuts Maple Frosted Donut, Bananas, Coffee. Lunch: Lollipops, Hershey's Milk Chocolate Kisses (1), Crackers, Eggland's Best Large Grade A Eggs, Oranges, Red Delicious Apples, Pineapple. Middag: Green String Beans, Savia Aloe Vera Drink, Alouette Feta Crumbled Cheese, Best Choice Medium Eggs, Cooked Okra (from Fresh), Almonds, Jason's Deli Sliced Avocado, Red Kidney Beans (with Salt, Cooked, Boiled), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). mer...
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 Kommentarer
Looks like an awesome lunch!
11 aug 18 av medlem: jengetfit123
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It was, and I didn't eat it all , now I am thinking what should I eating at dinner to get all my proteins, I don't love protein shakes .
11 aug 18 av medlem: keilin-4
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It's hard to have all the calories or proteins when you don't eat processed or junk foods 😐
11 aug 18 av medlem: keilin-4
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I don't like protein shakes either. 😕
11 aug 18 av medlem: jengetfit123
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Looks delicious. I just read an online article on which foods to eat to get enough protein. I love beans, especially 3 Bean Salad!
11 aug 18 av medlem: Becc@
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https://healthyeating.sfgate.com/consume-100g-protein-per-day-11257.html
11 aug 18 av medlem: Becc@
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Looks like some yummy food!
11 aug 18 av medlem: nikeit
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Becca thank you , I am going to read it 😊
12 aug 18 av medlem: keilin-4
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