MalkinLeNeferet 's dagbok, 10 aug 18

I did it! My first HIIT workout! And I don't feel like I'm gonna pass out due to lack of oxygen...sure it's just a beginner's version but still! I feel really good about myself right now ^^ Tomorrow's my rest day, but I think I'll go for a run on the elliptical anyway. ^^

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210 kcal

Fett: 8,10g | Prot: 3,18g | Kolh.: 31,99g.   Frukost: Torta di Mele (Apple Cake). mer...