kelly90503 's dagbok, 07 aug 18

Lunch: 1/4 cup congee, 1/2 cup beans, bit of chicken, peach smoothie (1 1/4 cup peaches, 200 mL 3.25% milk, 1/3 cup ice)

About 280 calories

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1431 kcal

Fett: 49,92g | Prot: 74,35g | Kolh.: 168,58g.   Frukost: Plain Congee, Soybean Curd, Brown Mushrooms (Crimini Italian) , Nephrite Jade Dates, Hard-Boiled Egg , Chicken, Chicken Stock . Lunch: Plain Congee, No Name Whole Green Beans, Chicken, Bertolli Extra Virgin Olive Oil. Middag: Fried Beef, Pig's Feet, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), Water Spinach, Bertolli Extra Virgin Olive Oil, White Rice. Snacks/Annat: Ritz Crackers, Natrel 2% Partly Skimmed Milk, Natrel 2% Partly Skimmed Milk, Kirkland Signature Plain Greek Yogurt, Nephrite Jade Dates, Healthy Choice Greek Yogurt Bars , Natrel 2% Partly Skimmed Milk, Peaches , Neilson Dairy Fresh Homogenized Milk 3.25%, Donkey Hide Gelatin Cake. mer...