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8/11/12
Staying away from sugar isn't easy, but when I do stay away from it I don't have the physical craving that I can't control. I'm also finding that foods that I didn't like before taste better now. Strange, isn't it? I'm tired of having pain in my back, but I guess once I lose more weight that will eventually go away or at least get better.
Visa kostkalendern, 11 augusti 2012:
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1884 kcal
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Fett: 62,52g | Prot: 93,25g | Kolh.: 230,54g.
Frukost: Pepper Jack Cheese, Shredded Hash Browns, Scrambled Egg (Whole, Cooked), Greek Style Nonfat Yogurt - Mango. Lunch: Light Vanilla Creme Protein Shake, Organic Light Whipped Cream Cheese, Sesame Bagel. Middag: Pepper Jack Cheese, Scrambled Egg, Shredded Hash Browns, Watermelon, Organic Light Whipped Cream Cheese, Sesame Bagel. Snacks/Annat: Fat Free Sugar Free Vanilla Pudding. mer...
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