Went off the rails with my diet, but due to exercise regimen, am still maitaining my weight in the 240's. I have 50+ workouts under my belt since March, so my diet is stopping me from changing my body composition quicker. Back to the food grind!
Visa kostkalendern, 06 augusti 2018:
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759 kcal
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Fett: 33,48g | Prot: 30,86g | Kolh.: 90,14g.
Frukost: Bananas, Bob Evans Three Cheese Omelet with Egg Whites, International Delight French Vanilla Coffee Creamer, Coffee. mer...
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