I love watermelons on a hot day afternoon! In US, they can be bought as a mini-watermelon and seedless.

Visa kostkalendern, 05 augusti 2018:
1243 kcal Fett: 48,41g | Prot: 61,95g | Kolh.: 159,46g.   Frukost: Blueberries, White Mountain Organic Bulgarian Yogurt. Lunch: Cooked Zucchini with Tomato Sauce (Fat Not Added in Cooking), Olive Oil, Cooked Eggplant (Fat Added in Cooking), Watermelon. Middag: Tomatoes, Olive Oil, Onions, Carrots, Pacific Rockfish (Mixed Species). Snacks/Annat: Grapes, Synergy Gingerberry Kombucha. mer...
243 kcal Träning: Samsung Health - 24 timmar. mer...

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Kommentarer 
That looks sooooo cool and delicious! 
05 aug 18 av medlem: jengetfit123
I just ate over 900 grams of watermelon 
05 aug 18 av medlem: rosio19
Delicious n refreshing 😋 
05 aug 18 av medlem: rosio19
@Rosio19 900 grams of watermelon has only 270 calories. wesome snack. :)  
05 aug 18 av medlem: hubstuckey
Yeap 😏🙌🏼 
05 aug 18 av medlem: rosio19
I have learned I can still eat a lot, just depends on what it is  
05 aug 18 av medlem: rosio19
rosio19 Totally agree! 😙 
05 aug 18 av medlem: 0gonek
I have headaches caused by the humidity. Watermelon is the only thing that appeases them (and me!) when it gets this hot.  
05 aug 18 av medlem: NowIunderstand
Love watermelon  
06 aug 18 av medlem: eatolive4life
It is getting harder and harder to find watermelon with seeds. I cannot practice my spitting distance..... 
06 aug 18 av medlem: cstella1
@rosio19 Am I underdtanding this correctly, two lbs of watermelon?  
07 aug 18 av medlem: BlueFront
Blue well I am in this site right? There must be a reason  
07 aug 18 av medlem: rosio19
I like to eat, yeah I have eaten oven two pounds of watermelon 🍉 and still I’m maintaining my goal weight  
07 aug 18 av medlem: rosio19
I have learned I can eat a lot of certain things and I have learned I must limit others for my journey to succeed. U see I will always like to sit in front of the tv after work and chill while eating. The only difference between me before and now is what I eat. And it’s not a binge cause I don’t go over my calories.  
07 aug 18 av medlem: rosio19
I have more than two lbs of watermelon yesterday through the day. It's so easy to do! With this heat, (I barely have any ac) it's a must! lol  
07 aug 18 av medlem: NowIunderstand
Agree 🍉🤤 
07 aug 18 av medlem: rosio19

     
 

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