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Rollercoaster but recording daily!
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115,2 kg
Tappat hittills: 19,5 kg.
Kvarvarande: 40,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 augusti 2018:
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1910 kcal
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Fett: 59,38g | Prot: 45,25g | Kolh.: 241,50g.
Frukost: Starbucks Iced White Chocolate Mocha with Almond Milk, Lucerne Shredded Sharp Cheddar Cheese, Lucerne Liquid Eggs, Trader Joe's Hot & Sweet Cherry Peppers. Middag: Lucerne Shredded Sharp Cheddar Cheese, Kraft Three Cheese Macaroni & Cheese Shells. Snacks/Annat: Village Inn Triple Berry Pie, Starbucks Iced White Chocolate Mocha with Almond Milk. mer...
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Ökar 4,8 kg per vecka
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 Kommentarer
I think the scale and our bodies like to see how we react to it’s jumping all around lol. I seem to gain/loss 0.6# a day usually.
Keep in mind: have you went to the restroom lately? Retaining water? Building muscle? What day of your cycle? Did you have carbs last night? These are some of the things other members have said to me about my ups and downs :).
05 aug 18 av medlem: peeperjj
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jeannieselby 's vikthistorik
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