MrsMagyk 's dagbok, 05 aug 18

I think I have finally caught up with the extra water I have been drinking for the challenges that I am in. I was gaining weight since I started drinking more, but now it seems like it is coming off again.

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1251 kcal

Fett: 40,28g | Prot: 68,27g | Kolh.: 166,52g.   Frukost: Clover Valley Black Cherry Sparkling Water, Honey Nut Cheerios, Coffee, Silk Light Vanilla Almond Milk. Lunch: Sweet Cherries, Blackberries, Clover Valley Black Cherry Sparkling Water, Slim-Fast Advanced Nutrition Smoothie Powder, Silk Almond Milk Light - Vanilla. Middag: Clover Valley Black Cherry Sparkling Water, Banana Pepper, Skinless Chicken Breast, Mozzarella Cheese, Papa John's Barbecue Dipping Sauce, Udi's Gluten Free Pizza Crust. Snacks/Annat: Nestle Rolo Dessert, Clover Valley Creamy Peanut Butter, Clover Valley Black Cherry Sparkling Water, Clover Valley Black Cherry Sparkling Water, Sensible Portions Garden Veggie Straws - Cheddar Cheese. mer...

2357 kcal

Träning: Stående - 1 timme och 30 minuter, Titta på TV - 8 timmar och 30 minuter, Matlagning - 10 minuter, Diska - 5 minuter, Tvätta Kläder - 5 minuter, Sömn - 12 timmar, Vila - 36 minuter, Trappmaskin - 2 minuter, Stretching (Yoga) - 3 minuter, Yoga - 29 minuter, Körning - 15 minuter, Duscha - 15 minuter. mer...