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Oh, I got some free music from podrunner to help with the running, supposed to have a beat that corresponds to your stride and helps with your endurance. I will try anything to help get my booty running, and I'm excited to try it out tomorrow:) Giant Dork that's right!
Visa kostkalendern, 10 augusti 2012:
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1328 kcal
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Fett: 43,17g | Prot: 65,15g | Kolh.: 176,09g.
Frukost: great value whole blueberries, quaker oats, coffee mate hazelnut, coffee. Lunch: bumble bee sardines in hot sauce, great value mixed fruit, wasa. Middag: great value fat free milk, jif creamy peanut butter, wasa, boiled egg, spinach, newmans own low fat sesame ginger, cherry tomato. Snacks/Annat: edy's fruit bars creamy coconut, raspberry coconut milk ure blended fruits. mer...
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2901 kcal
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Träning:
Styrketräning (Måttlig) - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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