Aguuulek 's dagbok, 01 aug 18

Those look good, have a great day 

So so so so good 🤤 looks beautiful 😊 x 

Yummmmmmy Have a good day wfh 👍 

Thanks ladies ❤ 

I have to ask how do you make the banana pancakes? I love pancakes and banana 😂 x 

Oh goodness! That looks just delicious. 

Mmmm .. that looks so good ..👍 

Very artistic and I bet just as tasty.....yum ❤️x 

Thanks guys 🤗 It's so easy to do, couldn't be any easier tbh! 1 banana 2 eggs Mash banana, add eggs. Finito! 😂 I've added cinnamon as well because I love it. Fruits and a bit of honey (mainly for my sore throat) - yum! 

wow these look seriously yummy! xx 

Wow, am definitely going to steal that recipe -- thanks!! 

Looks yummy! 😋 

Guys ❤ Robbo that's so sweet of you 🤗 

Really impressed by your weight loss - so consistent. How have you done it? Are you following a specific diet? And how many calories do you eat a day? 

Wow🤤I like that pancake you made🤤🤤 

Junius thanks! Ecdumas thanks, no, no special diet. I'm just eliminating processed, fried, fat, sweet food, limiting dairy and bread, drinking 2-3l a day (water, herbal teas). Using steamer a lot, eating salads, no sweets at all. Trying to consume max. 1200kcal. Not good at excersining - 12k steps a day and 15-20min of stepper. I think that's about it. Not an expert, msking lot of mistakes probably, as I'm having problems with guts, but I'm doing this on my own..