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Low Carb Chicken Piccatta. 6 total carbs with the spinach. 3.20 net. I sauteed the spinach in my new favorite thing. Toasted Sesame Oil
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1263 kcal
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Fett: 78,07g | Prot: 63,34g | Kolh.: 18,67g.
Frukost: Coffee. Lunch: Ba-Tampte Garlic Dill Pickle, Eggland's Best Large Grade A Eggs, Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Middag: Trader Joe's Toasted Sesame Oil, Earthbound Farm Organic Baby Spinach, Keto Chicken picatta. Snacks/Annat: Smucker's Natural Creamy Peanut Butter, Ghirardelli Ghiradelli Intense Dark 92%, Sauvignon Blanc Wine. mer...
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1909 kcal
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Träning:
Cardio - 45 minuter, Sömn - 8 timmar, Vila - 14 timmar och 30 minuter, Walking - 45 minuter. mer...
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 Kommentarer
Looks especially delicious! I'm fasting. 😣😉
31 jul 18 av medlem: Becc@
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31 jul 18 av medlem: Kim4dogNite
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Man. I waited tables at a place that ran trout piccatta as a special from time to time. Soooooooo butterylicious! Mmmmmmm!!! And the spinach looks bomb too.
31 jul 18 av medlem: jengetfit123
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It is hard to diet when you are a foodie. I worked in restaurants for many years. I love food and love to cook. This was a good recipe.
31 jul 18 av medlem: Kim4dogNite
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it looks great. It looks like you are not going without a lot of interesting recipes!
31 jul 18 av medlem: baskington
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Keeping it interesting. :)
31 jul 18 av medlem: Kim4dogNite
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Looks amazing! I looovvvee piccata
31 jul 18 av medlem: CrashtestDawnie
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31 jul 18 av medlem: eatolive4life
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Yummy!
Looks So Delicious!
31 jul 18 av medlem: Retta Smith
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Do you buy the toasted sesame oil or add toasted seeds to your oil? Inquiring minds want to know! I LOVE chicken picatta!
31 jul 18 av medlem: SoCalPam
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@jengetfit123 I just learned that I like trout so the trout piccatta is now on my wish list. Sounds great.
31 jul 18 av medlem: BlueFront
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HCB, yes Capers. SoCalPam, I buy the Toasted Sesame Oil. Yesterday I bought BJ's brand and it was good.
01 aug 18 av medlem: Kim4dogNite
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01 aug 18 av medlem: jgiles7
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