Back on the proverbial wagon... glad the house sitting gig is up. Don't want to dwell on the level of sabotage done at this point - Wednesday cometh, truth will be known soon enough.
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2030 kcal
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Fett: 141,17g | Prot: 87,79g | Kolh.: 107,12g.
Frukost: Old Wisconsin Smoke Stack, Splenda No Calorie Sweetener Packets, Garelick Farms Light Cream, Coffee, Cracker Barrel Extra Sharp Cheddar Cheese. Lunch: Farm Rich Mozzarella Sticks, Publix Fried Chicken Tenders, Food Club Peanuts. Middag: Skippy Natural Creamy Peanut Butter, Dove Dark Chocolate Miniatures. Snacks/Annat: Provolone Cheese, Jell-O Sugar Free Chocolate Pudding Snack, Kind Plus Peanut Butter Dark Chocolate + Protein, Splenda No Calorie Sweetener Packets, Coffee, Half and Half Cream. mer...
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2686 kcal
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Träning:
Promenad (Motion) - 5.5 Km/H - 52 minuter, Körning - 50 minuter, Vila - 14 timmar och 18 minuter, Sömn - 8 timmar. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
LOL....don't hit that brick wall ;) oh and nice dot on your forehead !!!! Permanent??
30 jul 18 av medlem: schmetterlinge34
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Oh! That's the sensor on the rear view mirror that detects high beams behind me, and it adjusts the glare so as not to blind me for night driving.
30 jul 18 av medlem: From371to184
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30 jul 18 av medlem: jengetfit123
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Checked your numbers. The scale should do you right on Wednesday.
30 jul 18 av medlem: chesgreen
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Oh, Ches... I didn't log all that (bad) food (or the yard work I did out of guilt to compensate).
30 jul 18 av medlem: From371to184
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Camera in the mirror, dot on the forehead, brick wall in front of car: this looks like the title image for a TV episode. I'm sure the weight will be fine, and the yard looks sharp, too!
30 jul 18 av medlem: TomLong
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30 jul 18 av medlem: Scalewatcher3
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Heard the alarm, cut it off, thought I was just laying there contemplating the work before me... then woke up (again) with only 15 minutes to do 45 minutes of morning routine - needless to say, I didn't weigh in (blessing? curse? who knows) - will [sighs heavily] do so tomorrow.
01 aug 18 av medlem: From371to184
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wolverine howd you get shot in the head
01 aug 18 av medlem: finnedmonk12
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