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Is it wrong to prepare a snack and wait until 12:01 AM to eat it, just to move calories over to the next day? Gotta be a term for this...
'Calorie shifting'?..
Visa kostkalendern, 09 augusti 2012:
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2607 kcal
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Fett: 68,57g | Prot: 133,04g | Kolh.: 386,60g.
Frukost: Coffee with Milk, coffee, publix half and half, brown sugar, steel cut oats, townsend farms. Lunch: salmon oil, diet coke, stouffer's family size meatloaf in gravy, Acorn Winter Squash, sweet potato, potato russet, Broccoli, cabot greek yogurt. Middag: Asparagus, Broccoli, potato russet, sweet potato, Acorn Winter Squash, stouffer's family size meatloaf in gravy. Snacks/Annat: salmon oil, Sweet Cherries, Soy Nuts - Unsalted, publix 1% milk, thomas whole wheat bagel, mozzarella, tomato, publix toasted oat cereal. mer...
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4169 kcal
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Träning:
Stående - 5 timmar, Cirkelträning - 10 minuter, Sittande - 1 timme, Skrivbordsarbete - 5 timmar, Körning - 1 timme, Sömn - 6 timmar, Vila - 5 timmar och 50 minuter. mer...
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