|
|
1571 kcal
|
Fett: 62,82g | Prot: 99,34g | Kolh.: 138,93g.
Lunch: Mazzio's Pizza Ham Bacon Cheddar Calzone Ring, Mazzio's Pizza Cool Ranch Dippin' Sauce. Middag: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Broccoli , Kraft Velveeta Shells & Cheese Original, Omaha Steaks Beef Top Sirloin Steak (4 oz). Snacks/Annat: Jack Link's Original Beef Jerky (50 Calorie Pack), Nature Made Vitamin D3 Adult Gummies. mer...
|
|
1568 kcal
|
Träning:
3PLUS daily activity - 1 timme och 30 minuter, Sömn - 9 timmar, Vila - 13 timmar och 30 minuter, Apple Health - 0 minuter. mer...
|
|
 Kommentarer
YUM!!!! That is my kinda meal. But with more, lol.
29 jul 18 av medlem: jengetfit123
|
That looks very good, yummy!
29 jul 18 av medlem: bobbiduncan1
|
It was good :). I love when hubby cooks steak on the grill! I ended up putting half the meat back. For some reason I’m just not hungry. Felt I’ll with every bite but forced as much down as I could. I wonder if my stomach has finally caught up and shrank a lot lol. I really enjoy my protein shakes and one sip told me I wouldn’t be able to get that down either. Have been packing up kids stuff to donate so maybe I just haven’t burned enough energy to need to replace it! I see a before bed workout in my future tonight to see if that will stimulate hunger so o can get the rest of my protein in.
29 jul 18 av medlem: peeperjj
|
Jen, my old meals would’ve been twice the shells and cheese for sure and I would’ve finished every drop of food and maybe seconds. Now I’m used to eating 1200-1500 when I eat at home. The only way I can go above that is adding in junk food or eating out. Usually it’s not an issue but today I’m just not hungry. This plate is my new normal home meal for me as far as amount and calories.
29 jul 18 av medlem: peeperjj
|
29 jul 18 av medlem: -Diablo
|
Wasn’t me Chris!! Hubby cooks on the weekend when he’s home :). Pizza last night and leftovers for lunch so he decided he needed to actually cook. “Trying to decide what to cook is HARD!” Haha the whole reason he gets a couple meals per week now. Give me a break from planning all the meals and he gets to handle the kids grumbling about why they cant always have pizza and ramen. Mmmm ramen. No nutritional value but oh so good :/. Oh right... shells and cheese. I didn’t even mention anything to him lol.
29 jul 18 av medlem: peeperjj
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|