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1510 kcal
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Fett: 23,31g | Prot: 167,88g | Kolh.: 170,18g.
Frukost: Egg, Kirkland Signature Egg Whites, Light Multigrain Bread, Onions, Blueberries, Kraft Natural Shredded Fat Free Cheddar Cheese, Brown Rice. Lunch: Nabisco Good Thins Spinach & Garlic, Nabisco Good Thins Sweet Potato Chips, Kirkland Signature Seasoned Roast Beef, Kraft Natural Shredded Fat Free Cheddar Cheese, Tumaro's Low in Carb Honey Wheat Wrap. Middag: Beets, Sweet Potato , Skinless Chicken Breast. Snacks/Annat: Hershey's Sugar Free Syrup, Strawberries , BPI Sports ISO HD Vanilla Cookie Protein Powder. mer...
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Vinny Saitta 's vikthistorik
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