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Ugh, really frustrated with injured knee. Makes it really hard to exercise. Feel just flabby and not good in general. The more I focus on what I eat, the less likely I am to see any progress. It is just so difficult.
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57,6 kg
Tappat hittills: 9,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 augusti 2012:
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1013 kcal
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Fett: 27,59g | Prot: 27,49g | Kolh.: 143,42g.
Frukost: Energy Wild Starwberry Sugar Free. Lunch: Nacho Cheese, Superpretzel soft pretzel. Middag: Yogurt Margarine, Chicken Soup, Light Wheat Bread. Snacks/Annat: Sweet Red Wine, Pretzel Rods, Reese's Peanut Butter Chips, Cocoa Pebbles, 90 Calorie Chewy Bars - Chocolate Peanut Butter. mer...
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Tappar 0,1 kg per vecka
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