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1473 kcal
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Fett: 67,67g | Prot: 95,06g | Kolh.: 121,57g.
Lunch: Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade) , Cooked Green String Beans (from Fresh). Middag: Vlasic Baby Kosher Dills, Lay's Oven Baked Original (28g), Ore-Ida Tater Tots, Bell Peppers, Onions , Hellmann's Light Mayonnaise, Mt. Olive Sweet Relish, StarKist Foods Chunk Light Tuna in Water, Sara Lee Delightful Healthy Multi-Grain Bread, Boiled Egg. Snacks/Annat: Jack Link's Original Beef Jerky (50 Calorie Pack), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Body Fortress Super Advanced Whey Protein - Cookies N' Creme, Nature Made Vitamin D3 Adult Gummies, Great Value Baking Powder, Gold Medal All-Purpose Flour, Arm & Hammer Pure Baking Soda, Morton Salt, Great Value Vegetable Oil, Bananas , Vanilla Extract , Cinnamon , Sugar, Egg. mer...
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1550 kcal
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Träning:
3PLUS - 1 timme, Vila - 15 timmar och 30 minuter, Sömn - 7 timmar och 30 minuter, Apple Health - 0 minuter. mer...
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 Kommentarer
Banana Nut Bread ? This and Zucchini bread are my favorites. My Mom and Grandmother used to make it for me when I was little.....Give a big glass of cold milk and dunk the bread.....Delicious....
22 jul 18 av medlem: wright2018
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Banana bread ;). I don’t add the nuts and I needed to use up some bananas the other day. It’s a favorite of mine. Pretty sure I’d take banana bread over even my homemade cookies. It’s just so easy to over eat it!
I bet you enjoy those memories! Hubby warms it up and melts butter on it. It’s addictive! I eat mine cold so I’m not tempted to add another 50-100 calories per tiny slice. These are mini loaves and each slice was about 1/2” thick. Maybe 2 by 2 inches at the most. Still like 500+ calories 😭
22 jul 18 av medlem: peeperjj
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I should point out that I saved up calories this week so have 1700 for today. I also had a light lunch of 200 rather than 300-500 so I can have these without guilt. I think I can still have a small treat after dinner. We will see how hungry I am then. I’ll probably just eat more real food at dinner ;). I gave the kids and hubby the last of my loaf so I can’t be tempted to eat the rest!
22 jul 18 av medlem: peeperjj
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