kelly90503 's dagbok, 17 jul 18

Okay... hardest snack of the day.

Snack 4: Three E Jiao Jujubes

330 calories... wish me luck! 🤞🤞🤞

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1867 kcal

Fett: 55,40g | Prot: 62,37g | Kolh.: 216,90g.   Frukost: Ironkids Omega-3 Gummies, Jian Bing Guo Zi, Plain Congee, Neilson Dairy Fresh Homogenized Milk 3.25%. Lunch: Bertolli Extra Virgin Olive Oil, Cooked Kale (from Fresh, Fat Not Added in Cooking), Tenderloin Pork, Enoki Mushrooms , Chives , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), White Rice. Middag: Salmon, Potato, Bertolli Extra Virgin Olive Oil, White Rice, No Name Whole Green Beans, Cooked Fish. Snacks/Annat: Orange, Sweetened Jujubes, Neilson Dairy 3.25% Milk, Red Date and Goji Berries Swallow Nest Beverage, Ironkids Omega-3 Gummies. mer...