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Just back from holiday
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90,4 kg
Tappat hittills: 9,9 kg.
Kvarvarande: 22,3 kg.
Kosten följs: Ganska bra.
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1595 kcal
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Fett: 56,64g | Prot: 60,86g | Kolh.: 186,35g.
Frukost: Tesco Porridge, Tassimo Latte Macchiato Caramel, Silver Spoon Granulated Sugar. Lunch: Marks & Spencer Roasted Garlic Mayonnaise, Salami, Sugar, Tesco skimmed milk uht, Tea (Brewed), Spring Onions, Cucumber (with Peel), Celery, Radish, Lettuce, Tomatoes. Middag: Tea (Brewed), Sugar, Tesco skimmed milk uht, Tesco Baby New Potatoes, Snow or Sugar Snap Peas, Snow or Sugar Snap Peas, Tesco Finest Salted Caramel Sauce, Mushrooms, Shallots, Pork Loin (Tenderloin). Snacks/Annat: Tesco Low Calorie Indian Tonic Water, Gordon's Gin, Brown Bread, Tesco Finest Salted Caramel Sauce, Fox's Mini Party Rings, Tea (Brewed), Sugar, Tesco skimmed milk uht. mer...
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Ökar 2,2 kg per vecka
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poppydogg 's vikthistorik
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