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meh....this weekend was a killer. I went to my nephew's birthday party which was amazing..I tried to eat what I thought was the most keto friendly fare..I even steered clear of the cupcakes and the ice cream cake...BUT I am now out of ketosis...I had hotdogs and sauce and a squash casserole (tiny helping too) but apparently when you aren't in charge of the food you cannot guarantee a damn thing. I don't want to be rude but next time I just won't eat. my fam-damily will just have to suck it up..being super polite isn't worth my goals. I'm so mad right now I could spit.
#carbhatred
#freshstart
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2364 kcal
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Fett: 213,51g | Prot: 53,71g | Kolh.: 59,40g.
Frukost: Morning Fresh Farms Heavy Whipping Cream, Ghirardelli Intense Dark Midnight Reverie 86% Cacao (1), Cheddar Cheese, Ballard's Farm Mountaineer Pork Sausage, Scrambled Egg, Extra Virgin Olive Oil, Avocados. Lunch: Plain Yogurt (Whole Milk), Swerve Confectioners Sugar, Better Body Foods Organic Livfit Superfood Blend with Protein, Frozen Blueberries. mer...
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