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Returned from my backpacking trip. In total we did about 16 miles and 3700ft in elevation gain with a 37lb pack in 2 days. I am more than a little bit sore – but feel a great sense of accomplishment.
Be Happy!
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72,7 kg
Tappat hittills: 66,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 augusti 2012:
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2043 kcal
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Fett: 113,97g | Prot: 188,98g | Kolh.: 94,41g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Plain or Buttermilk Biscuits, Lemon Juice, Parmesan Cheese (Shredded), Unsweetened Iced Tea, Chicken Breast (Skin Not Eaten), Caesar Salad Dressing, Cos or Romaine Lettuce, Popover. Middag: Cauliflower, Carbmaster Pear, Cottage Cheese, Smart & Delicious Low Carb High Fiber Large Tortillas, Cabbage, Egg, Bamboo Shoots, Mushrooms, Pork. Snacks/Annat: Carb Smart Ice Cream Bars - Almond, Beef Snack Sticks, Lemon Cream Pie, Stringsters String Cheese. mer...
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Ökar 0,6 kg per vecka
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 Kommentarer
I am so happy to hear you had a great trip! Good for you - I bet you'll be out again sooner rather than later,
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