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Sometimes I don't understand how my body works, I'll wait until tomorrow to update my weight in
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1707 kcal
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Fett: 66,64g | Prot: 74,12g | Kolh.: 212,82g.
Lunch: Coffee, Black Bean Soup, Cooked Dry Chickpeas, Safeway Frozen Mixed Vegetables, Lactaid 2% Milk, Almark Foods Organic Hard-Boiled Eggs, Okra, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great Value Parboiled Rice, Bertolli Extra Virgin Olive Oil, Kraft 100% Grated Parmesan Cheese, Yellow Summer Squash. Middag: McDonald's French Fries (Small), Almonds, Great Value Strawberry Ice Cream, Cooked Dry Chickpeas, Nutiva Organic Chia Seed, Activia Strawberry & Cereal Fiber Yogurt, Quaker 100% Whole Grain Oatmeal. mer...
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922 kcal
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Träning:
Styrketräning - 56 minuter, Sömn - 7 timmar, Cykling (Måttlig) - 21 Km/H - 28 minuter, Samsung Health - 15 timmar och 36 minuter. mer...
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 Kommentarer
06 jul 18 av medlem: jengetfit123
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06 jul 18 av medlem: keilin-4
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Sometimes my body is in business for itself!
10 jul 18 av medlem: ddpen
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Honestly mine is simple I overeat or drink alcohol ☝🏻 stay on track 👈🏼👉🏼 under eat 👇🏼
10 jul 18 av medlem: rosio19
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When I eat well, I lose weight, when I eat too much I gain weight or water retention, but sometimes I eat too much and I still lose weight
10 jul 18 av medlem: keilin-4
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