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Celebrate BMI under 25 today, by polishing the truck. 😛
Will try the body composition scales 2 hours after breakfast for a couple of days in Athletes mode. Starting with.
7/06: 78.95kg, Fat 14.3%, Muscle 64.15kg, Water 54.7%
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1061 kcal
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Fett: 78,68g | Prot: 79,92g | Kolh.: 2,49g.
Frukost: Himalayan Pink Salt, Ground Beef (80% Lean / 20% Fat), Coffee, Egg Yolk, Bacon. Lunch: Chinese Sausage, Sardines, Lamb Roast (Lean and Fat Eaten). Middag: Himalayan Pink Salt, Chinese Sausage, Ground Beef (80% Lean / 20% Fat), Egg Yolk. mer...
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2484 kcal
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Träning:
Tvättning Bil - 1 timme, Cykling (Måttlig) - 21 Km/H - 40 minuter, Vila - 14 timmar och 20 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
Yay! I’m working in that BMI too👍
05 jul 18 av medlem: crazy8cottage
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crazy8cottage Sounds great. We are officially 'Normal'. LOL. Took it's time.
05 jul 18 av medlem: Diddlee
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Actually, I’m at 26. Not “normal” until 24.9! But, Way better than 30, where I was and considered obese.
05 jul 18 av medlem: crazy8cottage
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That's awesome! I can't wait!
05 jul 18 av medlem: jenjabba
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I'll be joining you very soon, just a couple lbs from a normal BMI.. congrats it is truly something to celebrate and be happy about! To good health and longevity!
05 jul 18 av medlem: eat_les
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05 jul 18 av medlem: RegilMedina
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05 jul 18 av medlem: Elricor
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Curious, What are your readings in the Tanita settings for standard mode.
06 jul 18 av medlem: murphthesurf
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06 jul 18 av medlem: adefwebserver
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That’s great! Congratulations! 🎉
06 jul 18 av medlem: mrsroboto
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