|
Day 13 just weigh myself again and I am still at the same weight.. ugh
Visa kostkalendern, 05 augusti 2012:
|
1013 kcal
|
Fett: 44,05g | Prot: 67,52g | Kolh.: 93,27g.
Frukost: green pepper, onions, mushrooms, Egg Beaters. Middag: Summer Squash, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), egg beater, wish bone light italian dressing, onions, Zucchini. Snacks/Annat: String-Ums String Cheese Mozzarella, Rice Cakes - Apple Cinnamon, peanut butter, celery. mer...
|
|
 Kommentarer
I know your frustration, just keep at it. That is always my downfall is getting discouraged when I don't lose and then free falling into bad food choices. You'll get there. It is always a good thing when you don't go up on the scale, right? :)
05 aug 12 av medlem: RevCO 30
|
05 aug 12 av medlem: bonthronm
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
bonthronm 's vikthistorik
|