Sparad invägning (inga dagboksinlägg) för 30 juni 2018
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62,5 kg
Tappat hittills: 11,6 kg.
Kvarvarande: 6,2 kg.
Kosten följs: Ganska bra.
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1334 kcal
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Fett: 61,78g | Prot: 89,13g | Kolh.: 105,75g.
Frukost: Potatoes (Flesh Without Skin, Without Salt, Boiled) , ConAgra Foods Egg Beaters, Toasted Cinnamon Bread, Calavo Avocado. Lunch: Dairy Queen Pecan Pieces, Newman's Own Balsamic Vinaigrette Dressing, Great Value Romaine Lettuce, Skinless Chicken Breast, Skinless Chicken Breast. Middag: Smart Balance Original Buttery Spread, Great Value Hot Dog Buns, Outshine No Sugar Added Fruit Bar, Outshine No Sugar Added Fruit Bar. Snacks/Annat: Better Made Cheddar Cheese Popcorn , Tomatoes, Sweet Pickle Relish , Bumble Bee Skinless & Boneless Wild Pink Salmon Pouch, Great Value Hot Dog Buns. mer...
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Tappar 1,3 kg per vecka
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