Something has to be upside down.
|
110,2 kg
Tappat hittills: 2,3 kg.
Kvarvarande: 15,0 kg.
Kosten följs: Ganska bra.
|
|
1781 kcal
|
Fett: 113,45g | Prot: 70,44g | Kolh.: 128,02g.
Frukost: Silver Spring Mustard'n Mayo Blend, Oscar Mayer Beef Hot Dogs Franks, Liz coffee n cream, Fried Egg, Safeway Red Baby Potatoes. Lunch: Trader Joe's Taco Seasoned Beef, Bean & Cheese Dip, Tostitos Scoops! 100% White Corn Tortilla Chips. Middag: Burger King Whopper Sandwich. mer...
|
|
3870 kcal
|
Träning:
Cykling - 15 minuter, Sömn - 16 timmar och 36 minuter, Titta på TV - 2 timmar, Trappmaskin - 3 minuter, Läsning - 2 timmar, Grand-babies caring - 32 minuter, Skrivbordsarbete - 2 timmar, Duscha - 14 minuter, Löpband - 20 minuter. mer...
|
Ökar 1,6 kg per vecka
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Hang in there! Sometimes the body just doesn't want to let go of the pounds it so greedily has grabbed. You're the boss!
28 jun 18 av medlem: SoCalPam
|
It feels like it is in starvation mode
28 jun 18 av medlem: Fuzzypebble1960
|
“Feelings” are deceptive......
28 jun 18 av medlem: Bill mcGill
|
water weight is most likely what it is if you have been keeping your calories low and not cheating little things in. It is frustrating but we all go through this
28 jun 18 av medlem: baskington
|
Have you been to the doctor lately? How about your thyroid function? Also, do you have a scale to measure exact calories in? FYI Fatsecret overestimates the calories burned, so maybe also get a fitbit or something similar to help calculate.
28 jun 18 av medlem: abbadabba
|
I feel your pain! Don’t lose hope. Make an adjustment or 2. Try something new. I don’t know why our bodies can be so stubborn but something will kick you back into gear...
28 jun 18 av medlem: CrashtestDawnie
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Fuzzypebble1960 's vikthistorik
|