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So right now i feel extremely bloated and my stomach is so huge and full. It sucks because im going in the pool the day after tomorrow and i know i will still be bloated by then because of this binge. Also, I calculated my progress: it took my 26 weeks to lose 26 pounds! I find that crazy. I also calculated that i’ll lose the other 11lbs (considering i lose 1lb a week) by the third week of September. And that honestly makes me feel good. I can’t believe by then i wilo havr lost 37 LBS!!! Thats crazyyyyy. When starting this, i only wanted to lose 20 but now its a much higher number!!
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54,0 kg
Tappat hittills: 14,1 kg.
Kvarvarande: 1,8 kg.
Kosten följs: Ganska bra.
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4515 kcal
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Fett: 241,87g | Prot: 157,38g | Kolh.: 483,85g.
Frukost: Mango, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Boiled Egg. Lunch: Clif Bar Builder's Protein Bar. Middag: Cooked Broccoli, Cucumber Salad with Vinegar, Watermelon , Corn On The Cob with Butter , Chicken. Snacks/Annat: Ruffles All Dressed, Kraft Smooth Peanut Butter, Christie Chips Ahoy!, Pizza Pizza Pepperoni Pizza (Medium), Kellogg's Froot Loops. mer...
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1482 kcal
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Träning:
Running - 35 minuter, Vila - 15 timmar och 25 minuter, Sömn - 8 timmar. mer...
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stadig vikt
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