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I woke up this morning and was 149.4 or 149.6. Sorry, bad memory. Happens to the best of us I guess. When I weighed in yesterday, I was 151.2. I'm thinking that it might be water weight. I don't think it is my true weight. Should I still weigh in? I'm starting a challenge tomorrow, and am worried that I will start too low. I don't want to disappoint myself in the long run. Any thoughts on this would be greatly appreciated.
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1279 kcal
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Fett: 15,64g | Prot: 31,53g | Kolh.: 258,41g.
Frukost: Silk Almond Milk Light - Vanilla, General Mills Honey Nut Cheerios, Coffee, Kroger Lemon Lime Sparkling Water. Lunch: Orange, Kroger CARBmaster Pineapple Coconut Yogurt, Silk Almond Milk Light - Vanilla, Coffee, Kroger Lemon Lime Sparkling Water. Middag: Kroger Lemon Lime Sparkling Water, Silk Almond Milk Light - Vanilla, Decaffeinated Coffee, Wish-Bone Light Italian Dressing, Barilla Gluten Free Penne, Prego Traditional Spaghetti Sauce. Snacks/Annat: Kroger Lemon Lime Sparkling Water, InnovAsian Cuisine Sticky White Rice. mer...
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2500 kcal
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Träning:
Titta på TV - 6 timmar, Stående - 2 timmar och 30 minuter, Gå - 15 minuter, Körning - 35 minuter, Duscha - 15 minuter, Sömn - 12 timmar och 30 minuter, Vila - 15 minuter, Trappmaskin - 3 minuter, Tvätta Kläder - 5 minuter, Stretching (Yoga) - 3 minuter, Yoga - 34 minuter, Diska - 5 minuter, Matlagning - 40 minuter, Shopping - 10 minuter. mer...
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 Kommentarer
Nope. Once a day is enough. Hang in there good luck
24 jun 18 av medlem: phatpaco
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Get up. Pee. Weigh in. Done. Every day the same.
24 jun 18 av medlem: jimmiepop
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Agreed. Wake up, pee, weigh
24 jun 18 av medlem: JML One
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I'd go with the weight you had this morning, not yesterday's. Make it more of an actual challenge. :) Don't cheat yourself.
24 jun 18 av medlem: LZenn
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Thank you for the comments. I went ahead and entered the weight I was this morning.
24 jun 18 av medlem: MrsMagyk
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My weight can fluctuate up to 10lbs in a single day, what matters the most is the trend line you are following. Use the graph the app shows you! It's easy to get discouraged by following only a number, so start your challenge with another addition: measure your waist hips chest and neck, then do it again in a month. What matters more than the numbers is how you feel. The numbers are only numbers, so use them as a tool, not as a true gauge of your success! 🏋️♀️
26 jun 18 av medlem: ShelbyK4423
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