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Tested today. I ate way too much at brunch. Hopefully I'll walk off most of those damn carbs.
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1370 kcal
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Fett: 49,37g | Prot: 95,12g | Kolh.: 139,23g.
Frukost: Coffee with Milk, Great Value Sugar Free Syrup, Strawberries, Blueberries, Bob Evans Brioche French Toast, Great Value Pork Sausage Links, Taylor Pork Roll, Giorgio Canned Mushrooms, Egg White. Middag: Foster Farms Turkey Ham. Snacks/Annat: Milk (Nonfat), Kellogg's Special K Vanilla Almond Cereal, Doctor's CarbRite Diet Sugar Free Bar - Blueberry Cheesecake, Deli Sliced Beef Luncheon Meat, Coca-Cola Diet Coke, ConAgra Foods Snack Pack Fat Free Chocolate Pudding. mer...
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