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Happy Summer Solstice everyone! Only a high of 111 today, so looking forward to the summer heat. (NOT!)
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113,2 kg
Tappat hittills: 21,5 kg.
Kvarvarande: 38,3 kg.
Kosten följs: Ganska bra.
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2324 kcal
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Fett: 117,98g | Prot: 62,13g | Kolh.: 253,25g.
Frukost: Chiquita Banana, Spectrum Chia Seeds, Good Sense Raw Sunflower Seeds, Open Nature Greek Nonfat Strained Yogurt - Peach, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Panera Bread Greek Dressing & Herb Vinaigrette (Half), Panera Bread Modern Greek Salad with Quinoa, Alexia Saute Sweets (Sweet Potatoes with Black Beans, Sweet Corn, Red Bell Peppers & Onions). Middag: Potato Salad, Armour Original Vienna Sausage (4). Snacks/Annat: Smartsnacks Caramel Popcorn, Kroger Lemon Sliced Creme Cake, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mer...
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stadig vikt
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 Kommentarer
I feel for you. We're only expected to reach the 90s, but the humidity is high! 74% makes it feel much higher. My mini swamp cooler is not cooling.
21 jun 18 av medlem: moogiemynes
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jeannieselby 's vikthistorik
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