Down a bit and doing well. Up early for a meeting at work today. Looking forward to my backpacking trip this weekend.
Be Happy!
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72,5 kg
Tappat hittills: 66,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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2001 kcal
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Fett: 122,94g | Prot: 168,95g | Kolh.: 73,18g.
Frukost: Coffee, Protein Shake - Chocolate, Heavy Whipping Cream. Lunch: French's Mustard, Blueberries, Broccoli, Brussels, Pork Roast. Middag: Carbmaster Pear, Parm, Ranch Dressing, Corned Beef, Bacon, Avocado, Chicken Breast, Hard Boiled Egg, Romaine. Snacks/Annat: Carb Smart Ice Cream Bars - Almond, Blue Diamond Almonds, Stringsters String Cheese, Lemon Cream Pie. mer...
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Tappar 1,3 kg per vecka
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