Visa kostkalendern, 15 juni 2018:
1997 kcal Fett: 105,29g | Prot: 85,87g | Kolh.: 177,92g.   Lunch: Pizza Hut 14" Large Meat Lover's Thin'N Crispy Pizza, Pizza Inn Gaelic Cheese Bread Pizza(Buffet), Shoney's Ham (Salad Bar), Kraft Natural Shredded Mild Cheddar Cheese, Olive Garden Italian Salad Dressing, Lettuce. Middag: Potato, Land O'Lakes Salted Butter, Bell Peppers, Broccoli , Egg, Sara Lee Delightful Healthy Multi-Grain Bread, Kraft Natural Finely Shredded Mexican Style Four Cheese. Snacks/Annat: Kellogg's Rice Krispies Treats (22g), Wonka Runts Candy, Kellogg's Special K Pastry Crisps - Brown Sugar Cinnamon. mer...
395 kcal Träning: 3PLUS minus ymca - 1 timme, Ymca treadmills - 24 minuter, Apple Health - 22 timmar och 36 minuter. mer...

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What time should i be over? 
15 jun 18 av medlem: jengetfit123
Whenever you want! I’m a night owl so head over know if you want lol. First time I’ve made omelets in cast iron and not had them break to bits! Figured out 3 eggs is the max to be thin enough to roll them but 2 would’ve been better. I’m so full right now and I only had a tiny amount of potatoes.  
15 jun 18 av medlem: peeperjj
Looks good 
15 jun 18 av medlem: Kannsharon
ñoooom. u don't share a bite? haha 
15 jun 18 av medlem: RosaniSánchez
That looks so good. 
16 jun 18 av medlem: Nickema
I do NOT share food lol. I used to but now once it’s measured, weighed & logged it is MINE lol. BUT I’ll gladly cook up more for others :). However it’s either my size portions or a free for all of as much as I can fit inside it :). The family got onions (yuck), peppers, cheese (yum) and mushrooms (double yuck) in theirs. So much it was falling out of a few of them but they didn’t complain!  
16 jun 18 av medlem: peeperjj

     
 

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