6/15/18 finished dinner late last night 9:30 + 16 hr fast = 1:30. How about if I schedule my eating window for 6 hours between 2 and 8 and fast for 18 hrs?
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1300 kcal
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Fett: 106,57g | Prot: 57,32g | Kolh.: 27,21g.
Lunch: Chicken Stock, Driscoll's Blackberries, Simple Truth Dry Roasted Macadamia Nuts, Garlic Powder, Spice Classics Italian Seasoning, Sargento mozzarella whole milk shredded cheese (Sargento), Kerrygold Pure Irish Butter, Eggplant. Middag: chicken from Instant Pot VAM, Bubbies Sauerkraut, Wright's bacon, pecan wood thick cut (Wright's), Dole Iceberg Lettuce, Roma Tomatoes. mer...
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