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1320 kcal
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Fett: 51,76g | Prot: 53,31g | Kolh.: 163,09g.
Frukost: Kellogg's Rice Krispies Treats (22g). Lunch: Lay's Wavy Original Potato Chips, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Kraft 2% Milk American Cheese Singles. Middag: Vlasic Baby Kosher Dills, Great Value Sharp Cheddar Cheese, Kraft Velveeta Shells & Cheese Original, Bar-S Foods Hot Dog Franks, Great Value Enriched Hot Dog Buns. Snacks/Annat: Jack Link's Original Beef Jerky (50 Calorie Pack), Wonka Runts Candy, Kellogg's Rice Krispies Treats (22g). mer...
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 Kommentarer
In the words of fatboy199, humina humina!
14 jun 18 av medlem: jengetfit123
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Lol. This was agin not a very healthy meal but I needed something quick and easy l. Kids voted and I was outnumbered lol. Hungry again but it’s been almost 5 hours. Normally I’d have had 3x the Mac and another hotdog plus some chips so I left out 700+ calories that I would’ve eaten just a few months ago. Wish my weight loss reflected the amount I’ve cut back lol.
15 jun 18 av medlem: peeperjj
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