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Methinks my nurses doth plan anon for mine own day of birth which doth rapidly approacheth - and I'm gonna remind 'em they took an oath (first do no harm)... I smell trouble brewing (and sugar, lots of sugar).
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2190 kcal
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Fett: 149,85g | Prot: 95,76g | Kolh.: 119,90g.
Frukost: Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee, Cracker Barrel Cheese Sticks, America's Choice Bacon Thick Sliced, Great Value Sausage Patty, Kroger Salted Peanuts. Lunch: Baked or Fried Coated Chicken Thigh with Skin, Dr. Pepper Diet Dr. Pepper (Bottle). Middag: Whipped Heavy Cream (Sweetened), Strawberry Pie (One Crust), Pita Bread, Great Value Medium Black Olives, Mediterranean Organic Stuffed Green Olives, Publix Red Bell Pepper, Cucumber (with Peel), Grilled Chicken, Falafel. Snacks/Annat: Food Club Chunky Peanut Butter, Cadbury's Royal Dark Chocolate Bar. mer...
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2871 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 50 minuter, Körning - 50 minuter, Vila - 14 timmar och 20 minuter, Sömn - 8 timmar. mer...
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