septrnnn 's dagbok, 13 jun 18

Persiapan lebaran pake banget😂 karna ga ada jadi di input datanya yang dari versi web biar nanti inputnya pas lebaran lebih akurat😂

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960 kcal

Fett: 24,06g | Prot: 57,42g | Kolh.: 125,40g.   Frukost: Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) , Salt , Canola Vegetable Oil , Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), White Rice. Middag: Boiled Potato (without Peel, Fat Added in Cooking), Palm Vegetable Oil , Carrots (with Salt, Drained, Cooked, Boiled) , Salt , Canola Vegetable Oil , White Rice, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Annat: Date, Roma Sari Gandum, Diamond Skimmed Milk. mer...