|
I was starving at breakfast so i over ate but at the end of the day im under a bit on my calories n just right on my carbs 👍 so over all im good 😍 but it felt like a cheat🤔 i need to find my scale so i know for sure my calorie intake 👙
|
1543 kcal
|
Fett: 92,25g | Prot: 134,01g | Kolh.: 44,81g.
Frukost: Kroger Ribeye Steak, Cream (Half & Half), Coffee. Lunch: McCormick Grill Mates Brown Sugar Bourbon Smoked Sausage, Fresh & Easy Greek Pasta Salad. Middag: Heinz Hamburger Dill Chips Pickles, Mayonnaise, Skinless Chicken Breast, Iceberg Lettuce (Includes Crisphead Types), Radish. Snacks/Annat: Chicken Salad, Kroger Unsalted Peanuts, Southern Grove Cocoa Roasted Almonds (Package). mer...
|
|
 Kommentarer
At the beginning of ur journey u will feel hunger, but ur body will adapt to ur new way of eating 🙌🏼
08 jun 18 av medlem: rosio19
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
bleueyes1974 's vikthistorik
|